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Katherine Montero

Creación de Contenido, Ingeniería Civil y Salud.

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Yoga desde Cero

Saliendo del parcial de Topografía 2.

Katherine Montero Hoy, Lifestyle MartesJueves 0 Minutes

Saliendo del parcial de Topografía 2.

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Previous Post Third day of #AroundTheWorldYoga is Wild Thing Pose (thanks to @diana_beltr for this picture💙) and the most impressive culture I have got in touch with is mexican culture (2009-2013). Their beliefs towards death had help me a lot to overcome my own losses, their kindness warms my heart up and their fascination to celebrate everything and anything had taught me to not worry for little things.

Next Post Fifth day of #AroundTheWorldYoga is any headstand variation and I must apologize for my form since I’m not used to practice inversions very often (I almost broke my neck in 2012 because I wanted this to be my first yoga pose ever and things didn’t end well). 🙈 My longest trip was Panama, Panama 2006 where we went for 2 weeks for a championship named CODICADER and I brought my gold and silver medals home. 💙

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He vuelto a estirar un poquito. Después de ajustarme a hacer pilates un día sí y un día no, me he puesto a estirar un poquitín los días que no. Mi espalda lo necesitaba y mis tobillos también. 💙 #yoga #yogini #halfstandingsplit #halfcamelsplit #split #hathayoga #namaste #update 🙏 #QueithDoesYoga #YogaDesdeCeroChallenge

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