Amazing how your body evolves day by day when you learn to respect its current state. I love discovering I can clasp my hands in a seated position, that I can breathe in and out in a forward fold position, that I can bend my knee next to my thigh, things my body couldn’t handle just 1 and a half years ago. 💙

Hoy, Lifestyle

Amazing how your body evolves day by day when you learn to respect its current state. I love discovering I can clasp my hands in a seated position, that I can breathe in and out in a forward fold position, that I can bend my knee next to my thigh, things my body couldn’t handle just 1 and a half years ago. 💙
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