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Hoy Lifestyle Yoga

Amazing how your body evolves day by day when you learn to respect its current state. I love discovering I can clasp my hands in a seated position, that I can breathe in and out in a forward fold position, that I can bend my knee next to my thigh, things my body couldn’t handle just 1 and a half years ago. ðŸ’™

Amazing how your body evolves day by day when you learn to respect its current state. I love discovering I can clasp my hands in a seated position, that I can breathe in and out in a forward fold position, that I can bend my knee next to my thigh, things my body couldn’t handle just 1 and a half years ago. 💙

Por Katherine Montero

PIITster. Diploma in Economics and Business. 6th best Discus Thrower in Central America. 5x Discus National Winner (El Salvador). Civil Engineering Sophomore. Yogini. Small Product Lab Winner. Author of The Mini-Guide for Writing a Super Complete Post in 20 Minutes. 5x Shotput National Winner (El Salvador). Business Management Junior.