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Hoy Lifestyle Yoga

«The whole point of yoga is to master posture and increase your strength and flexibility while relieving stress and anxiety». Yoga by Nicole Evans. 💙

«The whole point of yoga is to master posture and increase your strength and flexibility while relieving stress and anxiety». Yoga by Nicole Evans. 💙

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Por Katherine Montero

Civil Engineering Junior. Diploma in Economics and Business. 6th best Discus Thrower in Central America. 5x Discus National Winner (El Salvador). Yogini. Small Product Lab Winner. Author of The Mini-Guide for Writing a Super Complete Post in 20 Minutes. 5x Shotput National Winner (El Salvador). Business Management Junior.