All about health: Covid-19 vaccine is closer, 100 burpees challenge and quarantine for introverts.

Today I share a mega update on health so we’re all in the same page.

Counter-health (diseases): vaccine for covid-19 is coming soon, now is not the time to relax, keep protecting yourself, wearing a mask, washing your hands!

On physical health: after holding myself for months because of a minor intervention, a doctor told me I was able to go back to workout! Im doing PIIT28, dumbbells, yoga and the 100 burpees a day challenge.

On the mental health: I’m finally sharing what the quarantine has meant for introverts and why we’re secretly happy to live in this era.

Hope you enjoy it!💙

Blusa: Karen Miller. Short: Leggings Boutique. Calcetas: MalkaChic. Cama: Beautyrest. Sábanas: Beautyrest. Mueble: South Shore.

My newest articles:

• Paso a desnivel Naciones Unidas en El Salvador.
• La impresión 3D usada para hacer casas: construcción de casas de lavacrete hechas con el Vulcan II.
• Everything I learned creating the Workshop to Create + Customise a Blog in Less Than an Hour.
• Knowledge needed to solve real life engineering problems.
• The Twitter I loved once has come back thanks to Fleets.

My newest videos:

• El clima dijo que hoy iba a estar soleado pero mirá esto | KATHERINE MONTERO – QUEITH
• I finished playing Plants vs Zombies and this appeared! | KATHERINE MONTERO – QUEITH
• Good morning! | KATHERINE MONTERO – QUEITH
• The biggest worm I have ever seen is eating my plants | KATHERINE MONTERO – QUEITH
• La señora de los elotes me preguntó que cómo lo quería | KATHERINE MONTERO – QUEITH

Say hello over here!

• Instagram: /Queith
• Blog: Queith.net
• Facebook: /Queith
• Medium: /@Queith
• YouTube: /KathMontero
• LinkedIn: /Queith
• TikTok: @Queith
• Product Hunt: @Queith
• Facebook: /QueithM
• Periscope: /Queith
• Anchor: /KathMontero
• Twitch: /Queith