All posts filed under “Lifestyle

I’m so happy my Achilles tendon survived the volcano hike on Sunday that I’m even thinking on going back to the 5km races. πŸ™ŠπŸ’™

I’m so happy my Achilles tendon survived the volcano hike on Sunday that I’m even thinking on going back to the 5km races. πŸ™ŠπŸ’™
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I climbed the Santa Ana volcano on Sunday and my calves are the only part of my body that hurts! On the other hand, my Achilles tendon kept up with me during the almost 20km! 😊 / I have a mess with my photos and phones right now so here’s the first prize I have ever won on Instagram thanks to @libritas.de.mas & @bodegasberonia πŸ’™

I climbed the Santa Ana volcano on Sunday and my calves are the only part of my body that hurts! On the other hand, my Achilles tendon kept up with me during the almost 20km! 😊 / I have a mess with my photos and phones right now so here’s the first prize I have ever won on Instagram thanks to @libritas.de.mas & @bodegasberonia πŸ’™

I hope you had a great Valentine’s day! On my side of the screen, I can confirm that the wheel on my arms is not a way I can manage to get in the armstand with bow and arrow legs, yet. What I do can confirm is that the chest opening, upper back work and balance challenge on this variation is exquisite. πŸ’™

I hope you had a great Valentine’s day! On my side of the screen, I can confirm that the wheel on my arms is not a way I can manage to get in the armstand with bow and arrow legs, yet. What I do can confirm is that the chest opening, upper back work and balance challenge on this variation is exquisite. πŸ’™

One year with @blogilates (#28dayreset & #piit28) helped me achieve this! I’ve lost 20kg (44lb) and got so much strength and flexibility at the same time! I finally can do a push-up but also got my splits back! The only “problem” I have now is that my jeans don’t fit anymore. πŸ˜‚ But that isn’t a problem if we compare how bad my chances were to suffer a breathing failure or falling once and for all in diabetes. God bless Cassey and @livingleanwitherin πŸ’™

One year with @blogilates (#28dayreset & #piit28) helped me achieve this! I’ve lost 20kg (44lb) and got so much strength and flexibility at the same time! I finally can do a push-up but also got my splits back! The only “problem” I have now is that my jeans don’t fit anymore. πŸ˜‚ But that isn’t a problem if we compare how bad my chances were to suffer a breathing failure or falling once and for all in diabetes. God bless Cassey and @livingleanwitherin πŸ’™