CAPÍTULO 3: Lizard, Plank, Chaturanga, Cobra y Upward Facing Dog: Yoga desde Cero #YogaDesdeCero

katherine-montero-lizard-pose-2018

https://youtu.be/YJvXU_76rog YogaDesdeCero es un curso en el que comparto lo que he aprendido de yoga con el objetivo de que aprendas todo hasta nivel básico. Si quieres ser la primera persona en recibir el siguiente capítulo, inscríbete en esta lista de correos: http://bit.ly/yogadesdecero TWITTER: http://twitter.com/QueithG+: https://plus.google.com/+KatherineMontero/posts4SQ: http://foursquare.com/QueithINSTAGRAM: http://instagram.com/QueithFACEBOOK: http://facebook.com/QueithFACEBOOK: http://facebook.com/QueithMPINTEREST: http://pinterest.com/QueithBLOG: http://Queith.netMEDIUM: https://medium.com/@Queith

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CAPÍTULO 2: Mountain pose, forward fold y halfway lift: Yoga desde Cero #YogaDesdeCero

https://www.youtube.com/watch?v=-RYyc-_tNZ4 Compré mi top aquí: https://gum.co/azrnr Del 1 al 10, ¿qué tanto te gustó la clase de hoy? Vota aquí: http://PayPal.me/Queith #YogaDesdeCero es un curso en el que comparto lo que he aprendido de yoga con el objetivo de que aprendas todo hasta nivel básico. Si quieres ser la primera persona en recibir el siguiente … Continue reading CAPÍTULO 2: Mountain pose, forward fold y halfway lift: Yoga desde Cero #YogaDesdeCero

What’s next for you? How do you plan to mantain? #TheQueithShow Episode 9

https://www.youtube.com/watch?v=rnUDfP0l_tI 28 Day Reset: https://www.piit28.com/a/788/zsruM2G8 28 day Reset (vegan): https://www.piit28.com/a/3827/zsruM2G8 From 1 to 10, how likely to take the 28 day Reset Challenge are you? http://PayPal.me/Queith #TheQueithShow is a homemade serie where I answer the most frequently asked questions on my social media profiles and the most random question that people search to find my … Continue reading What’s next for you? How do you plan to mantain? #TheQueithShow Episode 9

What’s your best advice for someone feeling stuck? #TheQueithShow Episode 8

https://www.youtube.com/watch?v=MLVo6Fs42xg From 1 to 10, how stuck are you feeling right now? http://PayPal.me/Queith #TheQueithShow is a homemade serie where I answer the most frequently asked questions on my social media profiles and the most random question that people search to find my blog. BLOG: http://queith.net TWITTER: http://twitter.com/Queith INSTAGRAM: http://instagram.com/queith PINTEREST: http://pinterest.com/queith TUMBLR: http://queith.tumblr.com CORREOS EN … Continue reading What’s your best advice for someone feeling stuck? #TheQueithShow Episode 8

What was the best thing about the eating plan? #TheQueithShow Episode 7

https://www.youtube.com/watch?v=TGH_1jE8Hgw 28 Day Reset: https://www.piit28.com/a/788/zsruM2G8 28 day Reset (vegan): https://www.piit28.com/a/3827/zsruM2G8 From 1 to 10, how good are you at cooking? http://PayPal.me/Queith #TheQueithShow is a homemade serie where I answer the most frequently asked questions on my social media profiles and the most random question that people search to find my blog. BLOG: http://queith.net TWITTER: http://twitter.com/QueithContinue reading What was the best thing about the eating plan? #TheQueithShow Episode 7