CAPÍTULO 2: Mountain pose, forward fold y halfway lift: Yoga desde Cero #YogaDesdeCero

https://www.youtube.com/watch?v=-RYyc-_tNZ4 Compré mi top aquí: https://gum.co/azrnr Del 1 al 10, ¿qué tanto te gustó la clase de hoy? Vota aquí: http://PayPal.me/Queith #YogaDesdeCero es un curso en el que comparto lo que he aprendido de yoga con el objetivo de que aprendas todo hasta nivel básico. Si quieres ser la primera persona en recibir el siguiente … Sigue leyendo CAPÍTULO 2: Mountain pose, forward fold y halfway lift: Yoga desde Cero #YogaDesdeCero

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PIIT28 results: this is what the first round of PIIT28 1.0 did for me.

PIIT28 1.0 isn’t a product / ebook / program / I made, create or wrote but it is an experiment I ran in myself, that’s why I consider it a personal project and I would like to share the results with you. This is what the first round of PIIT28 1.0 did for me. I finally … Sigue leyendo PIIT28 results: this is what the first round of PIIT28 1.0 did for me.

28 Day Reset Challenge by Cassey Ho and Erin Woodbury.

The 28 Day Reset isn't a challenge / product / ebook / program / diet I made or wrote but it is an experiment I ran in myself and that's why I consider it a personal project and I would like to share the results with you. 28 Day Reset is a challenge to clean … Sigue leyendo 28 Day Reset Challenge by Cassey Ho and Erin Woodbury.

PIIT1.0 by Cassey Ho

https://www.youtube.com/watch?v=0_Typn4RpRg PIIT28 1.0 is a fitness program I found last year with the help of Instagram. It's actually pretty funny because I was trying to get over my knee injury so I started practicing sports with no knee impact (like swimming, yoga and pilates) and suddenly I started these yoga challenges and then I found … Sigue leyendo PIIT1.0 by Cassey Ho

Can you give me some tips to lose flabby arms? #TheQueithShow Episode 5

https://youtu.be/eVXD3fCPf9w 30 day Sleek Arms Challenge: http://blogilates.com/30-day-sleek-ar... Piit28: https://www.piit28.com/a/787/zsruM2G8 PIIT28 Power Pack (PIIT 1.0, 2.0 + 3.0): https://www.piit28.com/a/3826/zsruM2G8 From 1 to 10, how likely to do the Sleek Arms Challenge are you? http://PayPal.me/Queith #TheQueithShow is a homemade serie where I answer the most frequently asked questions on my social media profiles and the most random … Sigue leyendo Can you give me some tips to lose flabby arms? #TheQueithShow Episode 5