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La Guía Definitiva del Blog.

Hoy quiero compartirte una noticia gigante que me hace mucha ilusión: ¡ya viene LA GUÍA DEFINITIVA DEL BLOG!

La Guía Definitiva del Blog es la única guía de Blogging que necesitas leer. Desde no tener idea de nada hasta poder hacer todo es el objetivo de La Guía Definitiva del Blog.

Trae todo el conocimiento y práctica para mantener un blog vivo por más de 12 años y cómo sobrevivir con mucho amor y trabajo por muchísimo tiempo más.

Aparta tu copia ahorita mismo a precio de preventa aquí: https://gumroad.com/l/ktusQ

Lo que La Guía Definitiva del Blog te promete es entender una profesión, educarte al respecto y darte los pasos definitivos para practicarla antes que termines de devorar la guía misma.

Cuando termines con La Guía Definitiva del Blog serás una persona más genial, con una habilidad nueva, con un blog nuevo y con muchísimas puertas nuevas por abrir. Es por eso que el mejor momento para hacerte con una copia de La Guía Definitiva del Blog es ahora.

Después voy a duplicar el precio puesto que el valor que trae consigo es alto.

Aparta tu copia de La Guía Definitiva del Blog aquí https://gumroad.com/l/ktusQ y recibirás:

1) La Guía Definitiva del Blog en formato .pdf para que la puedas leer en el teléfono, la computadora, la tableta o la imprimas y la leas en físico.

2) La Guía Definitiva del Blog en formato de videos para que puedas digerir y apreciar cada uno de los detalles que conlleva abrir, crear, escribir y mantener un blog, con la idea de que avances poco a poco en la creación y mantenimiento de tu propio blog.

3) Actualizaciones mensuales sobre el avance del proyecto en formato de correos electrónicos para que estés al tanto de La Guía Definitiva del Blog.

¡Gracias por estar aquí y formar parte de este proyecto tan hermoso! ❤

K.

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The List to Get Noticed v1.4

The List to Get Noticed Online is a list of the real tools a creative will need in their everyday digital life to build a presence online.

It helps you the real way. No fancy methods of expensive tools, just real recommendations that make the work.

The List to Get Noticed Online is updated until July 2017 with the current down-to-earth solutions to help you get noticed online.

It’s available ONLY here: https://gumroad.com/l/iPJP

The List to Get Noticed Online helps you cut the noise and just have the right tools that’ll help you build your online presence and make you get noticed online.

It’s the fourth edition of the list but if you read it today, you’ll get future updates for free.

The List to Get Noticed Online it’s only $6.22USD. If you want to read it, make sure to get it now because the price goes up with every update.

This will help creators, writers and crafters to save time trying every tool there is in the market and actually use the ones that work from day 1. Also, a lot of more time available to spend on the things they really want: like their family and their creations.

Document includes 11 pages of the real tools a creative will need in their everyday digital life (PDF version) + future updates on tools + EPUB version.

Get it here: https://gumroad.com/l/iPJP

PIIT1.0 by Cassey Ho

PIIT28 1.0 is a fitness program I found last year with the help of Instagram. It’s actually pretty funny because I was trying to get over my knee injury so I started practicing sports with no knee impact (like swimming, yoga and pilates) and suddenly I started these yoga challenges and then I found out about Cassey (most known as Blogilates).

As I was getting stronger, I was able to perform most of the Beginners Calendar program and then, I made the jump to get PIIT28 1.0 because all of my InstaYogaFriends said they loved it and they were always uploading this before/after pictures and I wanted to see if PIIT28 worked for me, too!

I got a juicy discount in the last months of 2016 to get PIIT28 and here we are!

PIIT28 1.0 by Cassey Ho

PITT28 1.0 by Cassey Ho is a fitness program that lasts 28 days for round and 28 minutes per session. It has the fitness calendar, the Instagram challenge calendar, +70 GIFs to help you remember the movements, +15 videos to work along with you and 2 books! One with all the program and the other with the stretching program.

Here I’m talking about the first book.

I know most of the people just need the videos of the gifs (I work out with the gifs only and turn on my music, for example) but it’s important to read the theory of the program, the right movements of every exercise, the posture techniques and what you have to take care of when following PIIT28.

It’s important because PITT stands for Pilates Intense Interval Training, which means it is really hard and you should take care of all the details before diving in. For example, I gave a look at everything I could before my first session because of the knee injury and my joints. Been slowly moving forward since then.

This book was launched back in April 2016 and it can be read everywhere since it’s an ebook (the program, too! All the videos are in a dedicated server and it doesn’t matter where you are in the world or how good your Internet is, you can always choose the quality of the videos to fit your needs!).

You can read the book if you get the PIIT28 1.0 package here.

If you’re asking WHY would you need to read a book about a fitness program, I might get you. But you really need to read at least this one because it has all the general map of the program, the details of every session, the posture techniques and, my favorite, the modified exercises (when you’re starting, you need to modify some exercises because PITT is wild the first round!).

There’s no way to read the book only, you have to get the program but, good news, it’s only $39USD.

This book is meant for PIITsters, popsters and fitness lovers who want to challenge themselves. You don’t need to be a pro in the gym, you just have to have the courage to love your body enough to move around with it. ❤

If you want to know more about the program I’m following (currently on day 16!), read about PIIT28 1.0 here.

Favorite quotes from PIIT28 by Cassey Ho.

  1. If you want it this BAD ENOUGH, you will figure out a way to KEEP GOING.
  2. You don’t need the gym. All you need is your bodyweight, a yoga mat, a pair of sneakers, and the commitment to make a mental and physical change.
  3. It’s about moving with purpose and understanding that all your strength truly emanates from your core.
  4. (PIIT28) will improve posture and relieve back pain.
  5. Exercise that consumes more oxygen burns more calories!
  6. The more lean muschle you have, the more calories you will be burning overall.
  7. HIIT stimulates production of your human growth hormone (HGH) by anywhere between 400-700% during the first 24 hours after you finish your workout.
  8. HGH is known as the “anti-aging” hormone because the decline of HGH is what drives the aging process and is what makes you look and feel older.
  9. When standing place your feet about hip width apart and slightly bend your knees. Never lock them!
  10. In high plank, your palms should always be under your shoulders, fingers spread in their “power position” so that you can grip the mat confidently.
  11. There is no easy way or short cut when it comes to exercising effectively.
  12. Because muscle is heavier than fat, you may end up weighing more, but looking leaner.
  13. Give your muscles a break so that they can grow.
  14. I am going to guess that you feel stronger, more confident, and INVINCIBLE. THAT is what exercise does to you. It’s not just about the physical changes (though I bet you look like a sexy beast), it’s about how it makes you FEEL!
  15. YOU ARE AMAZING. Because you chose to fight through the pain, because you chose not to quit when you felt like you were going to die, because you chose to pick yourself up after feeling like a failure… you will now be rewarded with this self-created POWER that no one can take away from you.
  16. The only people who are eligible to receive this tank are those who have completed the PIIT28 Challenge in its entirety.
  17. If you love the prograss you’ve seen so far, feel free to do another round of PIIT28 1.0! But this time… go lower in your lunges and go faster in your burpees. Work for speed and performance.
  18. If you want more PIIT, and you want CRAZIER PIIT… just wait. I always have something prepared for you.
  19. For those of you who crave weight lifting, this will satisfy your needs.
  20. Confidence is like a muscle. The more you work it, the stronger it gets.

I’ll review the PIIT28 1.0 program when I finish it, I’m currently on day 16. BUT if you just can’t wait to dive in, read all about it here.

If you’re new and want to read my next update on my personal projects, subscribe to my newsletter here.

The List to Get Noticed v1.3

The List to Get Noticed Online is a list of the real tools a creative will need in their everyday digital life to build a presence online.

It helps you the real way. No fancy methods of expensive tools, just real recommendations that make the work.

The List to Get Noticed Online is updated until January 2017 with the current down-to-earth solutions to help you get noticed online.

It’s available ONLY here: https://gumroad.com/l/iPJP

The List to Get Noticed Online helps you cut the noise and just have the right tools that’ll help you build your online presence and make you get noticed online.

It’s the third edition of the list but if you read it today, you’ll get future updates for free.

The List to Get Noticed Online it’s only $5.65USD. If you want to read it, make sure to get it now because the price goes up with every update.

This will help creators, writers and crafters to save time trying every tool there is in the market and actually use the ones that work from day 1. Also, a lot of more time available to spend on the things they really want: like their family and their creations.

Document includes 11 pages of the real tools a creative will need in their everyday digital life + future updates on tools.

Get it here: https://gumroad.com/l/iPJP

The List to Get Noticed

Looking for down-to-earth solutions to help you being noticed online?

This list will help you the real way. No fancy methods or expensive tools, just real recommendations that make the work.

This will help creators, writers and crafters to save time trying every tool there is in the market and actually use the ones that work from day 1. Also, a lot of more time available to spend on the things they really want: like their family and their creations.

You should get this if you want to cut the noise and just have the right tools that’ll help you build your online presence and make you being noticed online.

Document includes 11 pages of the real tools a creative will need in their everyday digital life + future updates on tools.

Read The List to Being Noticed Online here: https://gumroad.com/l/iPJP