PIIT28 results: this is what the first round of PIIT28 1.0 did for me.

PIIT28 1.0ย isnโ€™t a product / ebook / program / I made, create or wrote but it is an experiment I ran in myself, thatโ€™s why I consider it a personal project and I would like to share the results with you. This is what the first round of PIIT28 1.0 did for me. I finally … Continue reading PIIT28 results: this is what the first round of PIIT28 1.0 did for me.

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28 Day Reset Challenge by Cassey Ho and Erin Woodbury.

The 28 Day Reset isn't a challenge / product / ebook / program / diet I made or wrote but it is an experiment I ran in myself and that's why I consider it a personal project and I would like to share the results with you. 28 Day Reset is a challenge to clean … Continue reading 28 Day Reset Challenge by Cassey Ho and Erin Woodbury.

PIIT1.0 by Cassey Ho

https://www.youtube.com/watch?v=0_Typn4RpRg PIIT28 1.0 is a fitness program I found last year with the help of Instagram. It's actually pretty funny because I was trying to get over my knee injury so I started practicing sports with no knee impact (like swimming, yoga and pilates) and suddenly I started these yoga challenges and then I found … Continue reading PIIT1.0 by Cassey Ho